Licensed instructor of Zumba® (B1 & B2), Zumba Gold®, Zumba Kids & Kids Jr.®, Zumbini™, Yoga (with YogaKids® Training), Core Functional Fitness™, and Licensed Wisconsin K-12 Educator
Leave feeling BETTER than you did when you walked in the door, physically, mentally, and emotionally. Let my studio be your respite, your oasis, and your break from outside stressors. I offer a safe environment for you to strengthen, tone, and release your body, along with you mind. Take some time for you because you are worth it!
Plan to enjoy a small and personal environment for your Zumba® Fitness, Yoga and Core Fitness classes. There are no mirrors, the curtains are drawn, and the lights are low in efforts for you to let go of your inhibitions. Classes really are for all levels with current participants as young as infants to 80+ years old. And please, carry in your shoes for Zumba® as no street shoes are allowed.
I presently teach all classes at my studio, Shannon’s Yoga & Fitness. Along with teaching at my studio, I also am “mobile” and would love to bring a class to you and your facility (schools, work, community center, Mom’s Groups, Bridal & Baby Showers, School Wellness Week, Student Athletes, Boy & Girl Scouts Yoga Badges, Home Schoolers, etc.)
I hope to see you soon!
Since Feb 2011